Eye Problems caused by Modern Lifestyle

There is great demand of eye care experts and products. The reason is increasing rate of eye care problems. Our modern and fast lifestyle is responsible for several new diseases. Increasing use of computers, televisions, and other radiation equipments results lots of burden on our eyes. These days we cannot imagine our life without computers and televisions. That results eyestrains, dryness, loss of vision, headaches, burning eyes, light sensitivity, and distorted vision etc.

Many eye diseases and disorders come after an age. Advances in ophthalmology allow most people to maintain good vision along with increasing age. Early detection of eye diseases can prevent or correct most of the problems. Taking care of your eyes and getting regular examinations can prevent many leading causes of blindness.

Important points to remember
* Protect eyes from direct sunlight: Ultraviolet rays are harmful for skin and eye both. UV exposure is one of leading causes for vision loss among older adults. The best way to sort out this issue is wearing a pair of sunglasses that is capable of filtering ultraviolet rays.

* Protect eyes from injury: Eyes are most sensitive and injury prone area of human body. There are possibilities of injury when playing sports and during common domestic tasks involving working with chemicals, needles, and car accidents.

* Eye exercise and eye therapy: Prevention is better than cure. The term is well suited in case of eye-care. Its better and more convenient to prevent our self from common eye diseases, than to diagnose the problem.

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A comprehensive ophthalmologic assessment can reveal common abnormalities of the visual system and related structures, as well as less common but extremely serious ones. The assessment can also expose evidence of many forms of systemic disease that affect the eyes, like hypertension and diabetes.

Jekishan.com is a complete eye care services provider, with a strong online presence. Vision of Jekishan states Give our patients the best possible vision performance and subsequent quality of life by providing the best vision and eye healthcare possible.

The Lifestyle Practices Of European Swingers

The life of every swinger is filled with passion, excitement and love. These people live a liberal lifestyle without any restriction. They follow their day to day activities and enjoy swinging pleasures. The European, Portugal and American swingers take full advantage of the liberal practice and enjoy their life to the fullest.

However, there are certain cultural differences in the lifestyle of European swingers. The European swingers are more explicit than their American counterparts. They speak about their fantasies and relish them without any fear. This happened because Europeans accepted the swinging lifestyle much before the Americans. Hence, they are highly experimental about their sexuality and sensuality.

The lifestyle of European swinger is a bit different from average Europeans. All the Europeans have similar standard of living and choices. However, the life of swingers is filled with all the more excitement. Their sexual lives are truly enthralling and satisfying. It relieves them from mental and physical pressures and brings uninterrupted happiness in their lives.

The European swingers can be swinging couples or singles. They are open to several sexual activities. They experiment with different aspects of the lifestyle and gage their compatibility in the particular act. This helps them to learn about the sensual side of their personality. They also join swinger clubs and parties to meet people with similar viewpoint.

Moreover, European swingers are least interested in swinger games. They jump onto swinger activities as soon as they develop a comfort level with other swingers. They don’t believe in wearing explicit attires to woe the swinger mates. The European parties are simple yet high on eroticism scale. Hence, it is believed that swinging at European party is an extreme pleasure.

Hence, if you haven’t been to a European party then take a plunge into their lifestyle and experience the erotic side of swinging.

Breastfeeding Tops You Can Take To The Catwalk

Who says you can’t wear anything stylish while you’re pregnant or nursing? The modern woman knows that pregnancy or nursing a child does not mean that she has to wear sacks or shapeless clothing. Wearing sacks while pregnant can only be pulled off by gorgeous celebrity mums such as Angelina Jolie or Halle Berry, but not if you’re the average type of woman who juggles a job and the family life.

So, if you want to look good during pregnancy or while you are nursing, check out these fashion tips on how you can mix and match those maternity clothes and breastfeeding tops.

1.The most basic breastfeeding and maternity tops can be paired with stylish crocheted cardigans or a print scarf. If your shirt has prints on them, however, make sure that you choose a plain scarf or coat so you would not have that “busy” look. Cropped and open weave cardigans can look good on a pregnant or nursing mum.

2.Mix and match colours wisely. No, that blue vest and orange shirt do not match, so you better put it back inside your closet. A pink shirt and green pants do not look good on a woman also, whether she is pregnant or otherwise. A combination of pink and green only works on the catwalk, not on the crib or dinner table. Match colours that are near each other in the colour wheel.

3.Neutral colours, such as white, gray, black, and brown, would look good on any woman. Black breastfeeding tops and maternity clothes are especially helpful in camouflaging the shape of a swollen belly or accumulated weight post-pregnancy. White maternity tops can cool you down during hot summer months, while gray will match shirts of any colour. Just don’t wear brown trousers with green shirts or black shoes.

4.Maternity and nursing dresses are great during spring and summer. Stay away from sheaths that will emphasize your protruding tummy and go for empire cut dresses with enough space on the tummy area that will accommodate your expanding waistline.

5.You can wear these maternity or nursing clothes even in different occasions. Out on a date with your husband? Then try a V neck red shirt that you can pair with stretchy trousers. Wear a knitted tunic or a turtleneck shirt on your next get-together with friends. Picnics and outings on the beach can be comfortable with dresses or tunics designed especially for pregnancy or nursing.

6.Go for details, but don’t overdo them. One of the best details for mums is the broderie Anglaise which can be seen on skirts and paired with chic breastfeeding tops. Go easy on the ruffles and laces. If you’re a minimalist, look for clothes with classic designs but those that will enhance your femininity.

Keep in mind that you don’t have a responsibility to look frumpy just because you’re pregnant or you’ve just given birth. You can mix and match maternity tops and other maternity clothes to suit your own style.

Enjoy comfortable and stylish flat shoes through reliable online company

In the modern scenario, Women are concerned about their figure, accessories, apparel and footwear as well. They always wish to look gorgeous and stunning as much possible. When it comes to comfortable footwear, they find reliable source to attain fashionable & latest collection shoes. Flat pair of shoes has gained more demand & popularity than the heel shoes. The right pair of shoes will not only allow you to feel comfortable & happy, but will also allow you to increase walking experience.

However, footwear plays an important role in everyone’s life. It provides extreme protection against sharp material, bad weather condition and many others. But, flat shoes will bring elegant & impressive appearance and increase your self-confidence level as well. If you are looking for stylish and designer footwear, then no need to visit another platform by wasting your time and money. Simply explore your search through online browsing. The internet will allow you to find foremost company without any hassle.

One of the leading & renowned service providers available, facilitating Cute mothers day gifts along with amazing footwear for women at the best prices. They have been serving crystal folle series sliver, designer crystal folle series yellow, crystal folle series gold, crystal folle series black, crystal folle series ash blue, crystal folle series salmon pink and many more. The entire products are extremely unique that cater your designed needs & requirements. To providing great look to your outfit, Folle is the worthwhile option to choose.

Their entire products will allow you to attain the better arch support and provide maximum comfort. The company understands that you always desire comfortable pair of shoes along with latest designs. Hence, they strive hard to provide exceptional products beyond your expectation. Contact them to attain personalized & Cool mothers day gifts at cost-effective prices. For any queries & information, feel free to make a call them. You can enhance appearance, confidence, shinny look, boldness through the right pair of shoes. Understanding the importance of flat shoes, the company emerged in innovative with outstanding, stylish, designer and stunning footwear that can cater your purpose & needs.

While making designer shoes, they use advanced software & upgrade programs that will match with your taste, needs, requirements and purpose effectively. Their entire products are well-designed with finest quality material and available with impressive look. Sounds interesting can place of your order. Feel free to visit their website to know more about the company.

Stylish Tvs Apache Bike Features

A TVS motor is the third largest two wheeler manufacture in India. The brand has proved itself by giving best services to its customers and launched almost all kinds of automotive components but extremely focused on the two wheelers and well known as Total Quality Management. Some fine brands of the TVS Motor are TVS Scooty, TVS Fiero, TVS Apache, TVS Centra, TVS Flame, TVS Victor and etc. The company introduced it most stylish and superb bike in the year of 2000 with the name of TVS Apache bike and also rewarded by the Bike of the year in 2006 by Business Standard Motoring.

TVS Apache bike is naturally launched for the premium segment and targeting the youth. Its strong body, engine and design are the main attractions in the bike. TVS Apache bike is available in some awesome colors such as Yellow, Pearl White, Black and Gray. TVS Apache bike has come up with variant of Apache RTR 180. It is featured with advance specifications and also associated with most powerful engine. The bike is best power pick-up, performance, reliability, mileage or style, design and fully youth oriented bike.

TVS Apache bike is facing the strong competition with the bikes of other brands like Karizma ZMR Bajaj Pulsar 220 Yamaha R15, Honda Hunk. But still Apache is the best in the performance. There is huge difference in riding the Apache bike. This TVS Apache bike is loaded with the features like Digital Speedometer which gives the bike new and different look especially at night, Aerodynamic air scoops, Petal shaped disc brakes, LED tail lamps, digital display, wider rear tyre, re-styled silencer, Forged brake lever etc. These all features together make bike more exciting and interesting for the rider.

TVS Apache RTR 160 is powered by 159.7cc engine and ultra-modern features are set in the bike. The mileage gives by the bike is 45 to 50 kmpl. It can be called as a fuel injection technology. TVS Apache bike is born and raised for race track. The bike is the dream of every biker or racer. This TVS bike price in India is around Rs. 70, 000. The price of the bike is varying according to the city.

Stylish Nerd Glasses A Fad In The Making

Is it weird to see the two words stylish and nerd in the same phrase: stylish nerd glasses? For some one who’s under the influence of conventionality, it sure is. For as long as one could remember, nerd has been considered dork. Mention of the word brings to mind immediately images of bookish professors or IT people with untrimmed hair and dirty cloth sitting in front of computers or with a heavy and thick book. That stereotypic view, however, needs to be changed in todays’ fasting developing era. Nerds are no longer your old skinny and unpopular dudes who have no chicks and eat their computer codes for lunches. Nerds are the emerging fashion trend setter with their eccentric behaviours and iconic smart looks. As a matter of fact, they are the new sexy. >

With the nerds rising in the fashion field, it is only natural that stylish nerd glasses emerge as well. Unconventional color, exceptionally unique shape and always exaggerating and shocking use of material make them the new found favourite for many young people and their elderly alike. That budding momentum is only accelerated when The Big Bang Theory become a household name. The hit TV show surrounding the lives of a bunch of high IQ nerds and their hot neighbour pushed the nerd trend higher and made it an official thing. Now, people around the world are copying the dressing style and of course glasses wearing style of characters from the show. For instance, Leonard, the physicist from the show who is also one of the main character, is loved for his outstanding performance in the show and his adorable stylish nerd glasses.

In this age, nothing speaks more to people’s heart and eyes than a pair of stylish eyeglasses. Combing that with the most current and most in buzzword in the business and you get stylish nerd glasses. And need I remind you: once you set your hands on one pair of such glasses, you will truly never regret. As those who know a thing or two about glasses say, once you go nerd, you will always be nerd.

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Paleolithic Lifestyle

The paleolithic lifestyle isn’t really a diet, although some might call it the “paleo diet.” Instead it’s more of a nutritional lifestyle that will make you healthier. It will help you lose weight, lower body fat, reduce cholesterol, and help fight against diabetes and cancer.

The paleo lifestyle is based off of eating what our ancestors ate. Even thought they spent most of their time looking for and hunting their food, they were still eating a lot better than most of us today. Doing all that they also got more exercise than most people today too. Today’s diet for many people is toxic.

Before the domestication of animals and the agricultural period, Paleolithic people were forced to survive off the land. The wild game was their main source of protein, and they got other vitamins and minerals through fruits, vegetables, nuts, and seeds. What they did not have was any sort of grains, cooked legumes, or milk past weaning. They spent their lives gathering and hunting their food. Because of this, they were free from the diet-based health problems many people today have.

Even today in remote parts of the world, there are still tribes of people that are hunter-gatherers. They live off the land in a similar fashion to our ancestors. These tribes of people are practically free from most of the common health problems of our generation today: cancer, diabetes, arthritis, and heart disease.

With the rise of the agricultural period, issues of tooth decay and iron deficiencies started to rise. The hunter-gatherers didn’t have these issues. So why is it that they are healthier than the rest of us when they lacked modern medicine, modern shelter, or other modern conveniences? They don’t have refrigerators to keep food for longer periods of time, and their genes aren’t any different from the rest of us. It’s because of their diet.

These days, you don’t have to worry about hunting, fishing, and gardening to follow the Paleolithic diet. Although if you like doing those things, go right ahead, you might even save some money. The first things you need to learn is which foods are considered paleo. Switching over to a paleo diet doesn’t have to be difficult. There are many recipes that most people are familiar with that can be converted into a paleo meal by substituting some ingredients. For example, spaghetti squash can be used in place of pasta.

Buy Stylish Hijabs In Uk

The true impression of modest clothing has been rightly aligned with the fresh style statement to offer a striking blend of modesty and fashion and this concept is clearly visible in the wide range of Islamic clothing. Yes this is the new age concept of Islamic fashion statement. Honestly, the commitment to the Islamic faith can be best silhouetted and can be best described amidst the intriguing yet modest, stylish yet traditional clothing style, of the Islamic clothing designers. Yes, the modern Muslim clothing is being ideally inspired by the true sentiment of Islamic heritage.

Islamic clothing for women requires one to cover up more and this adds an enigmatic appeal to the woman while making her look beautiful, gorgeous and feminine. The Islamic women clothing like the stylish abayas and jilbabs, maxi dresses, long skirts, caftans and stylish hijabs are typically designed to cover up but this attribute do not make them mumsy because the Islamic clothing has now been adjusted a bit to fit the requirement of the era. And you are right! The modern day woman definitely likes the ideal combination of fashion and modesty in her clothing. It is now all about the idea of dressing modestly and when it boils down to the idea of Islamic clothing to express modesty, it is almost next to impossible to rule out the appeal of Hijabs, the Islamic scarf.

The Islamic head scarf for women has now come to be an accessory which the Muslim women have adopted with style. Ranging from the Middle East to the hip hop fashion lovers of the Western world, the Hijab has almost conquered the physical boundaries whilst delineating the true aura of modest clothing. In order to perfectly align to suit the era’s requirement the latest stylish hijabs fashion flaunts a rather sophisticated and refined look.

No more restricted to monotonous black now the Hijab store offers the head scarf in varied materials, prints and styles. Yes, you are right today. Hijab fashion has carved a niche in drawing the international fashion designers and giants from the textile industry. Are you looking to buy a stylish hijabs? Go online, browse through the splendid collection of Islamic wear and shop smart!

What Is the Definition of a Lifestyle Entrepreneur

A lifestyle entrepreneur is someone who is tired of living the template lifestyle that most people have accepted and has decided to create a lifestyle by design. This person has a passion to do something and wants to make a living at it even if that means they are not going to make a fortune doing it. You can live the lifestyle of a millionaire without actually being a millionaire. To accomplish this you will have to make a paradigm shift in how you think about money, career, lifestyle, and what is really important to you in life.

Deciding to pursue your passion in life and make money from doing it gives a person the freedom and feeling of being alive that rarely comes from working a job just to earn money to pay for things that you hardly ever use anyway. Take some time to reflect on what is really important in your life, this will give you the motivation to start your new journey toward a new beginning. A lifestyle entrepreneur might want to travel the world or just be able to spend more time with their family instead of spending 8 – 12 hours a day at work and a couple of hours in traffic everyday.

Anyone can become a lifestyle entrepreneur all they have to do is have a passion for something that they are willing to put some work into to develop and share with others. You can still keep your job while working on your ideas and make the transition to full-time “whatever” when the time is right.

To get started on your passion do some research on what you love by coming up with keywords and start “Googling”. Read as many blogs and articles about your subject as you can then figure out where you can fit yourself in to offer value to people. There is plenty of information on the web about how to set up a blog and market your product or service.

The definition of a lifestyle entrepreneur is whatever you create it to be as long as you are following your passion and living life on your own terms to the degree that you feel comfortable with. Just take the first step towards your dreams, the path will open as you go along. I will be offering tips and strategies on setting up a lifestyle business on my blog in the near future

Pros and Cons of a Healthy Lifestyle

Pros and Cons of a Healthy Lifestyle
by David Junno Psy.D.

Word count: 512

————————————–
Deciding to change your lifestyle.
————————————–
Once we recognized we have a problem, the temptation is to want
to make a change immediately. This, however, is rarely a good
idea. The reason is that for our attempts to be successful we
need to be absolutely sure we are willing to make the changes
necessary.

For example, if we discover that we have high cholesterol, we
might want to immediately start dieting and doing more exercise.
However, this can lead to problems. If we have not made a firm
decision to make the necessary changes, then when we encounter
obstacles, (which there will be many of), we will not have the
commitment to overcome them. We then might define our inability
to overcome the obstacles as a failure on our part. This is
likely to lead to the belief that we cannot make the necessary
changes, and we give up trying.

To avoid this problem we need to focus on making a decision to
change, rather than just reacting to bad news. One of the best
ways to do this is to focus on the pros and cons of making
changes.

———————————————-
The Pros and Cons of Changing
———————————————-

Take a piece of paper and write on the top what you want to
change, for example: exercising more, or eating less saturated
fat. Then make two columns on the paper and title one of them,
pros and the other one, cons. Under pros, write down all the
good reasons for making your change. For example under exercise
you might say, get into better shape, or have more stamina.
Under eating less saturated fat, you might write: lose weight.

Under the Cons, write all the reasons for not making these
changes. For example under exercise you might say, “I don’t
feel I have the time”, or “I don’t like exercising”. Or for
eating less saturated fat you might say, “I would have to
give up my favorite foods”, or “It will require a lot of
changes in my meal preparation”. According to Prochaska,
Norcross and DiClemete in their book, “Changing for Good”,
for a change to be successful the pros have to outweigh the
cons.

Are your pros more than your cons? If so, go ahead and start
preparing to change. If your pros are not more than your
cons, do not despair. This just means you need to focus your
efforts on looking for more of the pros, and coming up with
responses to the cons that will decrease their influence on
you. Being aware of the cons of making a change is very
important, as they tell you what you need to prepare for.
Being prepared for the obstacles before you encounter them
will improve your chances of success.

David Junno Psy.D. is a personal coach and author of:
Lower High Cholesterol, Reduce Your Risk of Heart Disease-
READY OR NOT! an e-book program for living a healthier
lifestyle. You can e-mail him at: djunno@… or
visit his website: